![The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day](https://www.bodyfit.co.uk/media/wysiwyg/blog_img/Reduce_your_waist_size_in_only_15min.png)
The Bodyfit Blog, packed with recipes, exercises and tips - Reduce your waist size in only 15 mins a day
![15 Min HULA HOOP WORKOUT - Beginner & Medium Level / Small Waist & Strong Core / Abs Workout - YouTube 15 Min HULA HOOP WORKOUT - Beginner & Medium Level / Small Waist & Strong Core / Abs Workout - YouTube](https://i.ytimg.com/vi/LbsaXq0wm8A/maxresdefault.jpg)
15 Min HULA HOOP WORKOUT - Beginner & Medium Level / Small Waist & Strong Core / Abs Workout - YouTube
![Weighted 'smart' hula hoops are the latest fitness trend thanks to TikTok - and we've found one for just £8.99 - Daily Record Weighted 'smart' hula hoops are the latest fitness trend thanks to TikTok - and we've found one for just £8.99 - Daily Record](https://i2-prod.dailyrecord.co.uk/incoming/article23919900.ece/ALTERNATES/s615b/0_Screen-Shot-2021-04-15-at-142827.png)
Weighted 'smart' hula hoops are the latest fitness trend thanks to TikTok - and we've found one for just £8.99 - Daily Record
![15 Min HULA HOOP WORKOUT - Beginner & Medium Level / Small Waist & Strong Core / Abs Workout - YouTube 15 Min HULA HOOP WORKOUT - Beginner & Medium Level / Small Waist & Strong Core / Abs Workout - YouTube](https://i.ytimg.com/vi/xJJvz9kmXjk/maxresdefault.jpg)